Be as kind to yourself as you are to everyone else. Self-Love & Worth is a guided mantra workbook for anyone ready to quiet their inner critic and build lasting self-worth. A companion to Moon, Sun & Stars: 200 Mantras for Peace, Power & Presence, it pairs 20 Self-Love & Worth mantras with space to reflect, write, and color. Inside, you'll find: • 20 mantras, each with a daily intention page • 20 guided reflection prompts with journaling space • 20 original mandala coloring pages, printed single-sided to prevent bleed-through • An introduction to Ahimsa, the yogic principle of non-harming, with simple daily practices • "Before you begin" and "looking back" reflection pages to see how far you've come • A page to write your own mantras A taste of what's inside: "I am enough, exactly as I am today." "I am allowed to take up space." "I choose myself without apology." Perfect for yoga and meditation practice, morning or evening rituals, self-care days, or as a thoughtful gift. Book 1 of the Moon, Sun & Stars Workbook Series. Breathe. Reflect. Color. Begin again.