
This is an easy program you can implement any time of the year. It includes healthy recipes, exercise and yoga routines, and emotional wellness exercises. It is a workbook to help you transform your life.
Details
- Publication Date
- Jan 30, 2016
- Language
- English
- ISBN
- 9781329869158
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Shannon Morehouse
Specifications
- Format