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20-Minute Shiatsu

ByPatrick McCartyShizuko Yamamoto

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20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu — Japanese “finger-pressure” (also called acupressure massage.) Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow photographs and illustrations, the authors show you how to give an extremely effective treatment session in 20 minutes. In addition, there are hints and suggestions to add techniques if you have extra time. Complete with photographic summary of the entire treatment routine and 14 Meridian charts.

Details

Publication Date
Jun 29, 2006
Language
English
ISBN
9781847281074
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Patrick McCarty, By (author): Shizuko Yamamoto

Specifications

Pages
68
Binding
Paperback
Interior Color
Black & White
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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