GUIDED SELF-HEALING MEDITATIONS

GUIDED SELF-HEALING MEDITATIONS

Chakras for Beginners, Deep Sleep Techniques, Anxiety, Stress, Depression therapy, Panic Attacks, Breathing, insomnia, Awakening Secrets, and Mindfulness

BySpiritual Awakening Academy

Usually printed in 3 - 5 business days
Do you want to eliminate anxiety and stress through mindful guided meditation? Are you ready to balance and Discover self-healing awakening techniques through crystals, kundalini & guided meditation as a true Buddhist to attract positive energy? If yes, then keep reading… Nowadays, the line between our personal and professional lives has become increasingly blurred. With all the noise from the outside world, it’s almost impossible to stop, think, and connect with your inner peace. But, there’s good news! Suffering from stress and anxiety need not be a death sentence. Finding a way to overcome panic attacks, become present, and live life to the fullest is possible with this audiobook! Guided self-healing meditations is a guide filled with proven meditation techniques that help you remove anxiety, manage stress, and find inner peace. In this book, you’ll learn: ✅History Of Meditation ✅Guided Meditation to Manage Panic Attack ✅Deep Sleep techniques ✅How To Calm The Mind …and more Studies have shown that mindful breathing and meditation have remarkable health benefits, especially when it comes to calming the human body and mind, These studies have been inspired by mindfulness literature that dates back millennia. Before there were prescription medications, ancient Buddhists found a way to reach peace, self-actualization, and high-performance by using meditation to calm and focus their thoughts. Do you want to know more? Then Scroll up, click on "Buy now with 1-Click", and Get Your Copy Now!

Details

Publication Date
Aug 2, 2023
Language
English
ISBN
9781446781890
Category
Religion & Spirituality
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Spiritual Awakening Academy

Specifications

Pages
138
Binding Type
Paperback Perfect Bound
Interior Color
Black & White
Dimensions
Novella (5 x 8 in / 127 x 203 mm)

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