The Sleep Guide for Exhausted Parents

Written by the sleep nanny, who has helped hundreds of children sleep. She tells you how long your baby needs to sleep, coping with daytime naps, what to do when your two year old keeps getting out of their big bed, the right approach when he is suddenly afraid of the dark, how to stop your child ending up in bed with you every night, how to prevent sleep terrors, and how much sleep he really needs and how to ensure he gets it. Practical, down to earth, kind and empathetic. Do you need help to get your baby to sleep through the night. Are you about to embark on weaning. Is your toddler a bit tricky at mealtimes? The Sleep Nanny offers positive parenting support to help you to retrain your baby into a good sleeper.