Don't be afraid to gain weight while you quit smoking. This book will help assure that you don't gain weight as you quit. It has 114 practical tips and ideas to help you stay slim. It will also teach you Emotional Freedom Technique, the most powerful way to eliminate the underlying triggers to over-eating. Also included are easy to prepare recipes.
Details
- Publication Date
- Aug 3, 2010
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Theodore W. Robinson
Specifications
- Pages
- 176
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- Digest (5.5 x 8.5 in / 140 x 216 mm)