70 Effective Weight Loss Breakfast Recipes

When it comes to weight loss, nutritionists always tell us that we have to eat the correct food. The most common reason for obesity is unhealthy eating. This is especially true in the morning. Most people fill their stomach with coffee, fruit juices and a few biscuits. Some go the other way with heavy breakfasts like eggs and meats. However, the actual meal is somewhere in the middle. In this book, you will learn 70 effective weight loss breakfast recipes that provides you with the correct food to start off your day.