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Holiday Weight Loss Tips

Holiday Weight Loss Tips

Bywanlop Chockcharoen

Keep yourself trim this holiday season with this hot tips. Inside this eBook, you will discover the topics about stop eating when you feel full, take a few extra or longer walks, don't count calories incessantly, use reduced fat, sugar substitutes, or fat free ingrediets in your recipes, eat one big meal instead of continuous snacking or smaller meals, khow your eating boundaries and don't cross them, go for the healthy food choices and so much more!

Details

Publication Date
Nov 21, 2021
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
Edited by: wanlop Chockcharoen

Specifications

Format
PDF

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