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A-Healthy-Guide-to-Eating

A-Healthy-Guide-to-Eating

ByWaqas Ashraf

A Healthy Guide to Eating is a book that describes how you will eat food, but in a healthy way. There are many foods out there, but not all of them are good enough for your body. These foods, if consumed, will lead to weight gain and obesity. In the worst case scenario, you can end up developing diseases like diabetes and hypertension.

Details

Publication Date
Oct 19, 2023
Language
English
Category
Health & Fitness
Copyright
No Known Copyright (Public Domain)
Contributors
By (author): Waqas Ashraf

Specifications

Format
PDF

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