BREAKING FREE FROM BONDAGE THROUGH FORGIVENESS

Who hasn't been hurt by the actions or words of others? Perhaps you were repeatedly chastised as a youngster by a parent, a coworker sabotaged a project, or your husband had an affair. Perhaps you've been through a traumatic experience, such as being physically or emotionally abused by a family member. These wounds can leave behind feelings of bitterness, anger, resentment, and, on rare occasions, hatred. But if you cling to your pain, you may wind yourself paying the price. Accepting forgiveness allows you to embrace serenity and hope. Consider how moving toward forgiveness could improve your physical, emotional, and spiritual health.