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Practical guide to natural health and wellness

ByXavier Kern

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This book is meant for anyone who wants to improve their daily lives (well-being, stress, anxiety, distress, depression, winter illnesses, nutrition and much more) through small actions. They will find simple and inexpensive techniques to put into place along with all the necessary guidance for complete success. Xavier Kern is a biomedical engineer and has been passionate for naturopathy for many years. He runs a website about scientifically-proven natural health and well-being called Whitney Crossroads (whitneycrossroads.com), where he also provides naturopathic consultations. He has varied experiences in the medical world, but also has extensive knowledge about older techniques, such as relaxation, meditation, herbal medicine and behavioral techniques. This book has been translated from the original French version ("Guide pratique pour la santé et le bien-être au naturel") by Mrs. Amina Benman.

Details

Publication Date
Aug 19, 2013
Language
English
ISBN
9782954364322
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Xavier Kern

Specifications

Pages
160
Binding
Paperback
Interior Color
Black & White
Dimensions
Pocket Book (4.25 x 6.875 in / 108 x 175 mm)

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