Camille St. Onge is a writer, wellness guide, and founder of Art, Body & Soul, a modern lifestyle brand dedicated to helping people create more joy, energy, and connection in their everyday lives. After two decades in communications and leadership roles, Camille turned her attention to the deeper work of healing, creativity, and mindful living. Her approach blends art therapy practices, movement, journaling, and accessible rituals that support emotional well-being and a grounded sense of self. She is the creator of the Chasing Light journal series and the Art, Body & Soul community, where she shares meditations, playlists, and soulful practices that help people reconnect with their inner light. When she’s not writing or painting, Camille can be found exploring the Pacific Northwest, sipping a strong cup of tea, or laughing with her family and pups. She believes joy is a practice, creativity is medicine, and everyone has light worth chasing.