This book was written for numerous reasons. Many people misunderstand why a friend or family member suffers from Depression or Bipolar Disorder. Most people are what I refer to as "Fixers", meaning we see a problem and having empathy, we want to do something to make things better. I thank you for that. The problem is, how to do it! We all have our ups and downs, it's just the way we are. But some of us don't have natural limits on how far our moods can sway. Clinical depression and Bipolar disorder take sufferers on a dangerous wild ride, not at all pleasant. Friends and family suffer also. Hopefully, this book can help all of us to help others in a better way. I was devastated when my Doctor told me I had Bipolar Disorder. I didn't even believe him, thinking "no way! That's just plain wrong"! Total Denial is common among sufferers of mood disorders. Only a third accept the diagnosis, and only a third of those will take meds and stay on them. It's hard on everyone. Understanding helps!