For people tired of that harsh, self-critical 'voice in their head' - the voice that's always forcing, always pressing, and always dissatisfied. People who'd simply like permission to be kinder to themselves, to loved ones, to any and all that come their way. People interested in exploring how kindness relates to themes of happiness, peace of mind, and effortless living. For anyone and everyone committed to being the change they want to see in the world: What Does It Mean to Be Kind - a guided journal with daily prompts, questions and inspirational quotes - is for people like that. JOURNAL CONTENT/LAYOUT: * 45 pages of unique writing prompts, questions, and carefully chosen inspirational quotes (left-side pages), and * 45 lined pages, college ruled (right-side pages) * 12 pages of NOTES pages at the back, if you want to write more * All journal pages include space to date entries (top right) Read. Wonder. Journal... and REMEMBER KINDNESS! Order this unique journal today, and let the kindness break out!